Livingood Daily: Your 21-Day Guide to Experience Real Health
I am recommending, “Livingood Daily: Your 21-Day Guide to Experience Real Health,” by Dr. Livingood in response to Reen’s first week of August “Man to Man” blog, The Power of Discipline (Not Just Diet). I hope you had a chance to read his story!
This book is a classic, recommended to us by our Sustainable Life Coach (a friend who beat cancer more than two decades ago and has spent her life working in the medical industry). As a result, she chose the natural route to good health over pills and potions.
The facts are America takes 75% of the world’s medications but seven out of ten people die of chronic and preventable diseases. The health care system intended to remedy this problem is now the third leading cause of death itself.
Sadly, we often ignore our health or assume we are healthy until disease hits. Then when disease hits, we manage the symptoms with drugs and surgeries. That’s not health care, that’s sick care. This book is a guide to experience real health. If you manage sickness and disease, you get sickness and disease, if you build health, you get health.
I’m using this book as Reen and I learn more about good health and how to maintain it! Join us, won’t you?
