6 Faith-Filled Steps to Overcome Anxiety
How are You Feeling? Recently, I read interesting statistics about increased anxiety levels nationwide. As I’ve shared before, the COVID-19 pandemic triggered a 25% increase in the prevalence of anxiety…
Body
What Do You Drink?
Reen recently realized that drinking an energy drink full of caffeine when he is tired (no names mentioned here but one represents something you might see in a horror movie)…
Let’s talk about Sugar Consumption
Before he passed from colon cancer, my father-in-law told me one final thing, “Don’t ever forget…sugar is poison!” Such an ominous statement, but I’ve come to realize he was telling…
Healthy 2025 and Beyond
This month Reen and I are using a book I found on the internet, Food Meets Faith by Isabel D. Price, a nutritionist. It is excellent because it focuses on…
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