Healthy Eating Tips: 9 Simple Ways to Eat Better
Last month while on vacation at Massanutten Resort in Harrisonburg, Virginia (a place we love and consider our “home away from home”), we attended a Cooking Demonstration. The Chef told…
healthy lifestyle
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Livingood Daily: Your 21-Day Guide to Experience Real Health
I am recommending, “Livingood Daily: Your 21-Day Guide to Experience Real Health,” by Dr. Livingood in response to Reen’s first week of August “Man to Man” blog, The Power of…
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The Power of Discipline (Not Just Diet)
I’m going to be gut-honest with you. A month ago, right after we got back from the beach, I caught my reflection in the mirror while getting dressed and had…
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